MMA is an intense sport but also a lot of fun. Our sessions based at Highcrest Academy contain a mixture of different skill sets, including American College Wrestling, Brazilian Jiu Jitsu and Kickboxing and is an ideal introduction to anyone who has not participated in MMA before.
Information
The Gym at Highcrest Academy is the big grey roofed building opposite the car parks.
Contact on entry: Mr Paul Busby
Clothing: No zipped pockets. No jewellery. Change of warm, dry clothing to go home in. Compression shorts / tights or similar under standard shorts.
Items to bring: Drink of water needed. Gum shield. We can do without gum shields on the first session but one will be required for ongoing training.
Recommended items to bring: Boxing gloves, sparring pads if you have any but we can work without.
There is also the opportunity to train more at Genesis Martial Arts Gym in Marlow. Please note that there are a limited number of spaces available for this, so if you are willing to be committed talk to a member of the committee.