Overview

A gentle, low impact form of exercise that is focused on building strength without bulk, developing flexibility and improving agility.

Free fitness classes through the Big Deal are arranged with the Gateway Gym based on the High Wycombe campus. You can attend as many as you like and need not be a member of the gym.

All classes are led by fully qualified group exercise coaches and they will be only too happy to answer any questions or concerns you might have 5 minutes before or immediately after a class.

To book your place, please call 01494 522 141