In a fast-paced world facing challenges, it's crucial to have skills to deal with change. Having a high level of resilience skills enables you to thrive in the face of stressful conditions in life.
The training will help you:
- Develop a different way of responding to change
- Practise experiential techniques to build levels of resilience
- Identify effective strategies to help you bounce back after set-backs
No need to reserve your place! Please use below details to join this session:
Topic: Personal Resilience and Wellbeing
Time: Feb 10, 2021 10:00 AM
Join Zoom Meeting
https://us02web.zoom.us/j/83370081091?pwd=WVI2SXF1bHo0RlRlY09qMGRMSXFBQT09
Meeting ID: 833 7008 1091
Passcode: 378420
Any questions, please email sutraining@bucks.ac.uk