Fun, casual drop-in Yoga session with coaching for people experiencing mental health problems. It is run by a qualified coach (Stephanie) and all equipment is provided. The session is open to all abilities!
Sport in Mind is a mental health sports charity that delivers free, weekly physical activity sessions for anyone 17+ experiencing mental health problems. The sessions are lots of fun, for all abilities and drop-in sessions so no referral is required. The sessions are all delivered by a qualified instructor and all equipment will be provided.
Reserve your place here