The local council are putting on free self defence classes for Women and Girls who live in and around High Wycombe.
There are 3 sessions over summer.
This is a 2 hour session, with aims to help safeguard women through empowerment and understanding of self-protection and will also focus on pre-defence which is how to regocnise and avoid potential situations.
Please get a free ticket, and follow the link in the confirmation email.
If you have any querstions, please email: sutraining@bucks.ac.uk