Title: Slow Flow Yoga (Single Class)
Date: Monday, 27th April 2026
Time: 7.20-8.20pm
Location: Sherwood Community Centre, Mansfield Rd, Nottingham, NG5 3FN
Description:
Slow Flow Yoga is the perfect wind-down Yoga class to bring a close to your day. Slow Yoga Flow brings you grounded Hatha Yoga at a slower pace, to invoke restoration, a sense of calm and promote better sleep. Join us for a one-off, Slow Flow Yoga class - 60 minutes of mindful movement, breath and body connection. Aaaaand relax.
This class is ideal for beginners, those who have practiced for a while or for those of you who prefer a welcome wind-down for your evening, to help prepare you for the day ahead.
Please Bring your own Yoga mat (contact them via email if you need to borrow one - bodyphysical@yahoo.co.uk), comfy layers, turn up and settle in for some YOU time.
See you on the mat!
To get your free ticket for this event, you must book it at the top of this page!
You will be sent all relevant information 2-3 days before the event, if you do not reply to this email by the date stated, your place will go to someone on the waiting list.
Money saved through the BIG DEAL: £10
Skills gained: Yoga, Mindfulness, Mental Wellbeing
Graduate Attributes: Self Development
Transport is not provided for this activity.
If you have any questions, please email: sunottingham@bucks.ac.uk