Hatha Yoga

Sunday 24 November 2019
Gateway Gym, High Wycombe
11:30am - 12:30pm

Hatha Yoga

A traditional yoga system of practising asanas (yoga postures) and pranayama (breathing exercises), which help bring peace and relaxation to the mind and body, preparing the mind and body for deeper spiritual practices such as meditation

Your instructor for this class will be Chandra

Book your place by visiting the Gateway Gym or calling 01494 601602

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