Pump Blast (Women's Only)

Friday 18 October 2019
Gateway Gym
12:15pm - 1pm

Pump Blast (Women's Only)

A bit-size alternative to REPS & SETS but with no less benefit. A focus on all over muscular tone and endurance using body weight and handheld equipment.

Sign up to this activity at Gateway reception. 

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<November 2019>
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