In a fast-paced world facing challenges, it's crucial to have skills to deal with change. Having a high level of resilience skills enables you to thrive in the face of stressful conditions in life.
The training will help you:
- Develop a different way of responding to change
- Practise experiential techniques to build levels of resilience
- Identify effective strategies to help you bounce back after set-backs
No deposit is required, but please sign up below. Joining instructions will be included in your receipt email.
If you have any questions, please email sutraining@bucks.ac.uk.