Yoga is an ideal way to relax and unwind. Learn how to de-stress through peaceful exercises during this one-hour class to help prevent any unwanted muscular pains and loosen your muscles. Ideal for meeting new people as well as learning a range of yoga techniques which can be applied to your everyday lives. Suitable for all levels.
Join the Yoga Society Facebook group for the link to the session: https://www.facebook.com/groups/1433804256918600