We are offering this FREE one hour Self Defence course designed to teach you a number of techniques and skills to protect and handle yourself in a difficult situation. Learning the art of Self Defence will leave you feeling empowered, confident and assertive.
Attending this class will give you transferable skills in:
- physical skills
- physical fitness
- decision making
For more information contact email@example.com
A £5 deposit will be required to reserve your place, this will be refunded to you once you have attended the event.