Fun, casual drop-in Pilates session for people experiencing mental health problems. All abilities welcome - come and give it a try. The session is delivered by Alice! All equipment is provided.
Sport in Mind is a mental health sports charity that delivers free, weekly physical activity sessions for anyone 17+ experiencing mental health problems. The sessions are lots of fun, for all abilities and drop-in sessions so no referral is required. The sessions are all delivered by a qualified instructor and all equipment will be provided.