Title: Run Safe Nottingham - Self Defence Workshop
Date: 16th July 2026, Thursday
Time: 7-9pm
Location: Up & Running, 6 Exchange Walk, Nottingham NG1 2NX
Description:
Designed specifically for runners, this session focuses on real-world awareness, personal safety, and simple, effective self-defence techniques. No previous experience is required and the workshop is suitable for complete beginners through to experienced martial artists
Join us in person to learn essential techniques that will help you protect yourself in everyday situations. Whether you're a beginner or just looking to sharpen your skills, this session is perfect for everyone. Don't miss out on this opportunity to feel empowered and run safe around Nottingham!
To get your free ticket for this event, you must book it at the top of this page!
You will be sent all relevant information 2-3 days before the event, if you do not reply to this email by the date stated, your place will go to someone on the waiting list.
Money saved through the BIG DEAL: £5
Skills Gained: Self defence
Access information: For any queries or accessibility requirements, please contact events.nottingham@waterstones.com
Transport is not provided for this activity.
If you have any questions, please email: sunottingham@bnu.ac.uk / zeynep.saner@bnu.ac.uk