This is a series of taster sessions into different areas of Mixed Martial Arts (MMA). This last week is Kickboxing.
Kickboxing combines punches, kicks and footwork to create a fast-paced and effective striking martial art. You will learn stance and footwork, light technical sparring and physical conditioning. It is great for developing fitness, coordination, confidence and practical self-defence skills whilst teaching the fundamentals of stand-up fighting.
To learn more about this watch the following: https://www.instagram.com/reel/DQw3UwiDcVd/?igsh=NnNpdHIycGl1MnN1.
You will be required to provide medical information when you sign up to this session. This will be passed onto the coaches in the event of an emergency.
Access infomation:
If you require any access requirements please contact sport@bnu.ac.uk
You will be sent all relevant information 2-3 days before the event, if you do not reply to this email by the date stated, your place will go to someone on the waiting list.
If you have any questions, please email: sport@bnu.ac.uk