Overview

Mental Health in Sport

Date: Thursday 28th October 2026

Time: 14:00-16:00

Location: N1.07

 

Description: 

During this session you will follow a workbook. This will include learning about the mental health continuum, how to support a teammate, how to develop an action plan and how to motivate and give confidence to make a positive change. 

You will gain:

  • Knowledge of mental health conditions
  • How you can aid those in need of support
  • Where you should point people in the direction of mental health support
  • How to use mental health tools to keep yourself well
  • How to intiate the conversations about mental health
  • Understand that anyone can struggle with their mental health

You will gain a certificate after this session to show that you have taken part.

Money saved through the BIG DEAL: £25

Skills gained: Communication, problem solving, Leadership.

Graduate Attributes: Knowledge & Application, Leadership, Self Development, Ethical awareness and, Responsibility. 

Who this would be ideal for: Sports teams and people who work in groups.


Access information: The room is accessible, if you have any additional access needs please email before purchasing your ticket. 

 

You will be sent all relevant information 2-3 days before the event, if you do not reply to this email by the date stated, your place will go to someone on the waiting list.

If you have any questions, please email: sutraining@bucks.ac.uk