Understanding Mental Health: A 90-minute insight into the world of mental health. The session includes activities, film and discussion to explore 4 areas of mental health: illness, stress, stigma and wellbeing. Our aim is to give you improved confidence, skills and knowledge to support yourself and others. The session includes a section on what to say and do when supporting someone with a mental health condition.
For more information please contact Rhona.noel@bucks.ac.uk