Time to Talk Day
Join us this Time to Talk Day and #GetBucksTalking
We’re joining the national ‘Time to Talk Day’ movement here at Bucks, reminding you that everyone has mental health, and that we are here to listen, whether that’s at crafting sessions, over a coffee or chat in the lift, we’re here to support you. #GetBucksTalking
Organised by ‘Mind’, ‘Rethink Mental Illness’ and ‘Co-op’, ‘Time to Talk Day’ is a day to encourage open conversations about mental health. Everyone has mental health and yet is still something people are not comfortable talking about.
On Thursday 5th February, you can join us for a ‘coffee and chat session’. You can grab a free hot drink, some light snacks and engage in conversations with others. We will also have colouring and anti-anxiety bracelet making activities taking place that you can join. There will also be support resources (support service contacts, breathing technique cards, leaflets etc.) in this space that you can help yourselves to.
On Tuesday 10th February, Betty (The Pets As Therapy dog) will be in Uxbridge between 12:15pm – 1:15pm. Find them in Pulse Café. Betty will also be visiting once a month (check for her next visit on the What’s On page).